The Law Project for Psychiatric Rights is helpful, very comprehensive.
Juli Lawrence provides a comprehensive view of electroshock at ECT.org.
This medical ID card is good quality with a reasonable one-time fee. You can specify that electroshock is forbidden or part of your history.
Kathleen Marsocci, has been wonderful in helping me through the themes and detail of using WordPress for this site. If you want help with your web page, do contact her. Created by Kat shows a few of the sites she created.
Although I am biased toward self-care, recovery from electroshock can be challenging. The concomitant iatrogenic Complex PTSD and always induced coffea tosta state often calls for professional help. Many years ago I met Dr Marc Cutler at an herbal class. His majestic health practice has helped several electroshock patients recover from that devastating trauma.
A homeopath can aid recovery. Check with friends in your area to see who provides the most helpful remedy and support.